11 maanden geleden
Top 20 voor 2023 ACSM
11 maanden geleden
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Annual ACSM's Health & Fitness Journal
Top 20 Worldwide Fitness Trends for 2023
Bron: ACSM
ACSMfitness top 10fitness top 20fitness top 2023fitness trendsTop 20 Worldwide Fitness Trends for 2023
| Rank | Trend |
|---|---|
| 1 | Wearable technology |
| 2 | Strength training with free weights |
| 3 | Body weight training |
| 4 | Fitness programs for older adults |
| 5 | Functional fitness training |
| 6 | Outdoor activities |
| 7 | High-intensity interval training (HIIT) |
| 8 | Exercise for weight loss |
| 9 | Employing certified fitness professionals |
| 10 | Personal training |
| 11 | Core training |
| 12 | Circuit training |
| 13 | Home exercise gyms |
| 14 | Group exercise training |
| 15 | Exercise is Medicine |
| 16 | Lifestyle medicine |
| 17 | Yoga |
| 18 | Licensure for fitness professionals |
| 19 | Health/well-being coaching |
| 20 | Mobile exercise apps |
Bron: ACSM
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